Family Workshops

Getting Off the Emotional Roller Coaster Family Workshop

This 10-week skill building workshop offers families and friends of people with depression, bipolar disorder, borderline personality disorder and co-occurring substance use information about each of these disorders as well as skills in self-care, emotion regulation, validating communication, limit setting, and crisis management for violence, suicide and self-injury. These workshops are offered in the spring and fall in both Philadelphia and a suburb. Participants are encouraged to attend a monthly Workshop Graduate Group to continue to get support for using the skills taught.  

Fees waived for Philadelphians!

Click here for Plymouth Meeting workshop details (begins Monday, October 2)

Click here for Philadelphia workshop details (begins Wednesday, September 27)